I settled on going for a nice long run through my neighborhood. The weather was perfect. I took in the fresh green buds poking through the bare trees. I spied the changes and preparation for spring that my neighbors are doing in their yards and on their houses. It took me longer than usual to do the 5 mile romp and I had to stop and walk sometimes as I am slowly getting back into running shape. But it was a great gesture!
Got me to thinking that is what new moms need more, if possible, if someone is wondering what to do to help out:
- give them an hour or two for a completely baby-free mommy alone time (even if they breastfeed exclusively and do not feel comfortably venturing far away, they could use that time to read, freely surf the internet, take a long hot bath at home or get lost in a good movie in the basement)
- bring over Tupperware bowls of two or three night's worth of dinner
- bring over some groceries of healthy snacks, diapers, formula, drinks, etc
- watch the kids while she goes out with the hubby in the evening for dinner, the club or the movies
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